Sunday, August 30, 2009

Tip #25: Alternate activities to tummy time for neck strengthening

A lot of babies hate tummy time when they are still developing the strength to hold up their heads (they get very frustrated when they can't do what they want yet!). Here are a couple of alternate activities to help them develop neck strength that you can do with them (also check Tip #12 for how to make tummy time itself less frustrating):

  • Up-up-up Game: With baby lying down, hold their hands and pull them up into a sitting position. Sing "Up up up up!" and then help them to return to the ground singing "Back Dooown". When they are really young, you'll need to support their head with one hand and pull them up/set them down with the other. I've seen most need less support going up at the beginning then back down. This is also the thing pediatricians sometimes do to check upper body development.
  • Assisted Airplane: It's so much more fun for baby to do tummy time when they can see mom/dad or another loved one. With you laying down, put your legs up, with your shins parallel to the floor to create a surface for baby to lay. Place baby on your lower legs and have fun! You can sing them a song, you can bring your legs towards and away from your face (stick the boppy under your head to support your neck). This is also a good way to work out the postpartum tummy. My little guy takes tours of cities around the world ("here we are flying over Tokyo, and here comes Moscow...")
  • Tick Tock Cuckoo Clock: This helps development of side to side motion. With them sitting on your knee, rock them back and forth singing: "Tick tock, tick tock, I'm a little cuckoo clock. Tick tock, tick tock. Now it's striking one 'o clock. Cuckoo!" When you hit the last Cuckoo (one for one o'clock, two cuckoos for two o'clock etc.) pick them up into the air with every cuckoo.
  • I'm a little teapot: You know this song, you can do this with them on your knee and when you get to 'tip me over and pour me out', you tip them to one side.
  • Trot-trot To London: With them on your knee, bounce your knee singing "Trot trot to London, Trot trot to Dover, don't go across the bridge you might fall ooover", when you get to the over, you tip them to the side.
Sources: Various moms groups, mommy baby yoga, and experimentation.

Friday, August 28, 2009

Tip #24: Speeding up diaper changes out of the house

While on a cross country plane trip, my husband discovered a cool way to speed up diaper changes. With the diaper changing pad face up, place a new diaper and the wipes on top of it and fold it up before you place it back in your diaper bag. Next time you need to do a diaper change, just place the package on top of the changing table, unfold and voila!

Source: Super Dad

Wednesday, August 26, 2009

Tip #23: Line the baby bath tub with a wash/burp cloth

You can line your baby bath tub (if you use one) with a wash cloth or burp cloth to make the bath tub less slippery and more comfortable for baby.

Source: Grandma

Tuesday, August 25, 2009

Tip #22: Turn off your monitor when you have guests

If you're sharing a room with your baby, make sure to turn off your baby monitor when you're in the room for the night if you have guests in the house!

Source: It's a funny story....

Saturday, August 22, 2009

Local Resource: Parents lists

Local parents lists are a phenomenal way of getting information about kid friendly activities, tips, advice on daycares and other various topics as well as for sale kid items and free stuff. Here are links for signing up on various lists in the Boston area.

Arlington Parents List

Boston Parents Network

Cambridge Families Group


Somerville Moms Email List

Wednesday, August 19, 2009

Tip #21: My favorite clothes for nursing

I was given a couple of 'hootie hiders' as gifts, which in theory are a great way to discreetly breastfeed in public. In actuality though they are usually brightly covered and my little guy loves playing with them so much when he's under them that it's more like he's flagging a jet plane onto an aircraft carrier than he is eating. Therefore, I've had to decide on clothing that I find comfortable and discreet. My favorite has become stretchy style tops (my favorite are from LL Bean), one size larger than I would normally wear and a nursing tank top. The tank top ensures all my skin is covered (in case the shirt in the back gets hiked up pretty good) and whatever skin is exposed around the boob area is covered up by the nursing baby. It was recommended to me once by a lactation consultant to use nursing tank tops and button down shirts. This didn't work for me because once I actually did it I realized I felt really exposed. Once you pull the cover down on the tank top your entire boob is exposed and a open button-down shirt won't cover it up!

Source: Personal experimentation

Wanted: Tips on what to do with a distractable baby! Since covers don't work, I don't know what to do when he rolls off the boob while eating to look around. Also, when I want/need to feed him just before I leave for work, he's often too distracted to eat!

Tuesday, August 18, 2009

Tip #20: Have a special toy for the diapering table

As babies get squirmier and more active, diapering gets harder and harder! Try having a special toy for the place where you change their diaper that will distract them in order to keep them still and keep them from getting their hands/feet in the dirty diaper!

Source: Mom's group instructor, hm..I think I also just read it in a Baby center email.

Sunday, August 16, 2009

Tip #19: Use a mesh bag for baby socks and bra pads

Ever wonder where missing baby socks go..or maybe your bra pads? A friend in a mom's group found out the hard way that sometimes these things get sucked up over the edge of the tub in the washing machine and into the pump. You can use a mesh bag to keep all the little things in your wash from literally being eaten by the washing machine.

Thursday, August 13, 2009

Tip #18: Your body will make milk..even when you are sick

Sorry I've been offline for a while now. I came down with a very nasty stomach virus that had me in bed for a full three days. On the third day of not keeping any food or much fluid down, I was restocked at urgent care with three IV bags of fluid! However, I learned a valuable lesson about milk production, even in the face of limited resources, your body will continue to prioritize production of milk! I also learned that no matter how hard it is, getting and keeping fluid is the most important thing you can do when you are sick.

Also, the answer from the pediatrician is that I should continue to breastfeed if I felt up to it. Viruses and bacteria aren't transmitted in breast milk, but important white cells that can recognize the virus are.

Thursday, August 6, 2009

Tip #17: Take home as much stuff from the hospital as you can

While you are in postpartum care at the hospital you'll be inundated with diapers, wipes, and other baby accouterments. The hospital throws away anything that is opened or used, so make sure to take it home with you to help get you started. The blue bulb aspirators they use at the hospital are by far better than the ones you can typically buy in the store.

Source: Friends + I don't know how many times I've seen the generic hospital receiving blanket wrapped around a newborn.

Tuesday, August 4, 2009

Tip #16: Changing a diaper on an airplane

Changing a diaper in a small airplane bathroom can be quite difficult, but here are some tips to make it a bit easier:
- Strip your little one down to the diaper before heading to the bathroom
- Grab just the things you need (diaper, wipes, diaper cream).
- For older babies, you can change them standing up
- For non-standing babies, you can sit on the closed toilet and change them on your lap

Source: We're traveling for the first time soon and I found these tips here.

Sunday, August 2, 2009

Local Resource: Find a daycare near you

The Massachusetts Department of Early Education and Care is the formal body responsible for licensing daycares (family and group) in the state of Massachusetts. They have a fantastic search feature built in for all daycares they have licensed: EEC Online Daycare search feature.

When we began our family home daycare search, I asked each one a set of questions and realized I was getting a standard response back. I then realized that a lot of my questions were covered by the licensing regulations of the state of Massachusetts. Here is a non-exhaustive summary of the things your family home daycare provider (if licensed) will/should be following (but might be a common question you have):

Child to provider ratio:
Home daycares are licensed for either up to 6 children or 7-10 children. More than 10 children and it's considered a group daycare (Infants are 0-14months and toddlers are 15mos-two years).
For up to 6 children:
Case 1: One caregiver and one assistant can provide for only three children under the age of two (at least one of these three has to be a toddler)
Case 2: Two caregivers - no limits on the distribution of ages under two years old.
For 7-10 children:
Case 1: Two caregivers + one assistant, only six children under the age of two allowed, no more than three of them may be infants.
Case 2: Three caregivers: all ten kids may be under the age of two, but only seven of them may be infants.

Visiting policy:

Directly from the EEC regulations: "Parent Visits. Parents must be permitted to visit a child care home unannounced any time during the hours that their child is present. The provider must inform all parents of this policy in writing, and maintain a copy of this notification in the child's record."

Illness and Medications:
Your child will not be allowed at daycare if they have a fever of 101 degrees or higher or have active symptoms such as vomiting or diarrhea. They must then be symptom free for at least 24 hours before returning to daycare. Children with common colds are allowed (as long as they don't have a fever). You'll need to fill out Medicine Authorization forms if they need to have medicine dispensed during daycare hours.

Vacation policy:
I can no longer find the document that contains the policy for provider vacation, but I believe it allows for two weeks of paid vacation for the provider. In addition to that the daycare will be closed (and paid) for typical holidays including Thanksgiving, Christmas, MLK, Labor day etc. Providers are required to give you a 30 day notice for the intent of a vacation (again this is from memory, so make sure to ask your provider what their policy is). Essentially, plan on paying for 52 weeks a year and hope that you can line up your vacation with theirs. You will not be discounted tuition for anytime your child is out of daycare (once they begin) for vacation or illness.